Mental and Spiritual Toughness
by Grace Williams
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“For God has not given us a spirit
of fear, but of power and of love and of a sound mind.”
(2 Timothy 1:7 – NKJV)
(2 Timothy 1:7 – NKJV)
For the past few days, I have been hearing the phrase “mental
toughness” very often. As an athlete,
coaches often encourage me to be “mentally tough.” But what does this mean? Mental toughness is best described as a
measure of where you stand in times of challenge and controversy. As Christians, we are persecuted and
pressured daily and need this mental toughness.
But we also need spiritual toughness to face these trials. God has promised us that he HAS given us this
spirit, for he is our strength and our light.
It is our faith in him that gives us hope, power and wisdom, and the
ability truly to love. Therefore
rejoice, and have no fear! For what can
man do to us when we are in God’s hands?
Alleluia!
“The Lord is with
me; I will not be afraid.
What can mere mortals do to me?”
(Psalm 118:6 – NIV 2011)
What can mere mortals do to me?”
(Psalm 118:6 – NIV 2011)
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